With so many different options available, you might think that picking the best toothbrush is a simple task. But with something as important as your oral health, it’s essential to pick the right one. That being said, not all toothbrushes are created equal. Some can have a shorter lifespan than others, which can be an inconvenience and lead to replacing them more frequently than necessary. Luckily, there are some simple things you can do to make your toothbrush last longer. Keep reading for our top tips on how you can make your toothbrush last longer and last less often!
Why Should You Care About How Long You Brush?
The reason you should be caring about the timing of brushing is to increase toothbrushes’ life. According to dentists, the minimum time you should be given to brush your teeth is 2 minutes. Anything more than that can damage the bristles and do no good. Brush timing can play a huge role in keeping your brush lasting longer.
How To Make Your Toothbrush Last Longer: 3 Techniques
Now that we know the importance of keeping the brush lasting long, let’s jump into some incredible tips on how to make your toothbrush last longer.
Not Brushing Vigorously Makes Your Toothbrush Last Longer
Yes, you heard that right! Brushing way too fast and vigorously can do serious damage to your toothbrush. Not only does it fray the bristles quickly, but it also can damage your gums. This can lead to bleeding and sometimes, even infections!
To avoid these problems, always make sure to brush gently. Move your toothbrush in gentle strokes to and fro making sure to cover all the areas including your back teeth.
Don’t Keep It In a Closed Container
Keeping a brush in a closed container can harbor harmful bacteria over time. It is okay to use closed containers when traveling but making it a habit does more harm than good. Try to expose your toothbrush to air so that it dries completely. This will prevent bacterial contamination and make your brush last longer.
Never Share Your Toothbrush
I know this sounds a bit crazy but most people tend to share toothbrushes thinking that it’s okay to do so. Our mouth is filled with different types of bacteria. Sometimes brushing can lead to minor bleeds which are enough to make the bacteria grow. This can easily transmit the bacteria from one mouth to another. This is why never lend your toothbrush to anyone or borrow someone else’s!
Change Your Bristles
This may sound a bit cliche but changing your bristles may help! It can only be done if you have a detachable toothbrush. This will ensure you are circulating the use of your bristles and the toothbrush can last longer! Try to buy a brush that has an interchangeable brush head so that you can use different bristles each time. This can save you a lot of money and hassle!
Always Rinse The Brush After You Are Done
We can’t stress enough how important it is to rinse your brush thoroughly every time your brush your teeth. Not doing so may leave a residue on your brush containing bacteria. These microorganisms can multiply and contaminate your toothbrush which will not be safe enough to use over time. Make sure to run water once after every brush and place the brush in an open space to completely dry up.
Conclusion
So there you have it! These tips can help you increase the longevity of your toothbrush. Not only that, your teeth will be safe and free of any germs or gum infections that may be caused by using a contaminated toothbrush.
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