Choosing the accurate toothbrush involves dental condition, personal consideration, and budget. The ordinary, manual toothbrush costs a little than a powered toothbrush. When used appropriately, they are both effective according to the American Dental Association. Even so, determining the right toothbrush that dentists recommend is important. It will make one becomes more cognizant of proper oral health care. Take a look at the following evaluations and considerations:
- Both manual and electric toothbrushes have soft, medium, and hard varieties. The American Dental Association recommends soft-bristled toothbrushes. Though the medium is effective at plaque removal, soft bristles are the safest. The medium and hard-bristled ones can cause harm to the root surfaces, tooth enamel, and gums. Toothbrushes with soft bristles stop the risk of gum cuts and bleeding. Use only a small amount of force when using medium or hard bristles. This will avoid discomfort and gum abrasion.
- The tips of the bristles are also important. The round-tipped bristles are safer than the wiry or sharp ones. Bristles with round tips are harmless, unlike the straight that could cut the gums. They are gentle to the teeth and gums. They keep the gums away from infections and inflammation.
- How the bristles are trimmed is another significant factor when choosing toothbrushes. The multi-level bristles or angled bristles clean better than the flat-trimmed ones.
The Brush Head
- The size of the brush head matters as there are varieties of sizes out in the market. A brush head with half an inch wide and an inch tall is recommended. Size greatly impacts the quality of brushing. Larger brush heads make it difficult to clean the molars at the back of the mouth. While right size will help you to reach the front, top, and back of the teeth easier and faster.
- The shape also matters. No matter how attractive the design is, the shape that will not hurt the gums is important. It must be round.
- There are straight, flexible, with a non-slip grip and contra-angle handles of toothbrushes. The flexible with non-slip grip allows you to reach every part of your mouth. It must be sturdy and durable for frequent use.
What is the ADA Seal of Acceptance?
The best toothbrush has the American Dental Association (ADA) seal of acceptance. The seal signifies that the toothbrush eliminates plaque. It also prevents gingivitis. It is safe for teeth, gums, and mouth. It is always best to choose a toothbrush with an ADA seal of acceptance. Never go for not ADA approved. ADA seal means that the toothbrush has undergone several strict testing. This is to confirm that it gives the best and the safest cleaning.
For manual toothbrushes, the ADA checks whether
- the bristles have safe and harmless tips,
- the handle is durable enough for daily use up to three to four months of brushing,
- the bristles will not fall out when used twice a day; and,
- the brush removes plaque and reduces the accumulation of gum disease.
If they met the above criteria, they will have an ADA seal of acceptance.
For electric toothbrushes, the ADA evaluates the disposable brush heads.
- They need to pass comprehensive clinical trials.
- They must have gone through several safety tests.
- They are safe for teeth, mouth, and dental appliances.
Thus, the seal signifies that the toothbrush can remove plaque and prevent gingivitis. It is recommended safe for teeth, gums, and mouth. The product is suitable for maintaining good dental hygiene.
As electric and manual toothbrushes are both effective in cleaning teeth, electric toothbrushes have the power to clean more efficiently than manual toothbrushes. Electric toothbrushes give 1000 strokes per minute. They perform better in a shorter time with less effort. The rotating or oscillating brush heads do the work for the owner. The recommended length for brushing is two minutes. Electric toothbrushes ensure two-minute brushing with their built-in timers. Thus, they prevent over-brushing.
With proper brushing, both manual and powered toothbrushes are effective in removing plaque. Both are safe for teeth and gums. Both can reduce infections and inflammations. It is that electric toothbrushes cost more. The oscillating and vibrating brush head feels weird. For others, it is good. It depends on one’s personal preference. Both maintain good oral hygiene because they are both gentle on teeth. However, the rotating and oscillating brush heads are proven to perform better than manual toothbrushes.
How to use the toothbrush with ADA seal properly?
Whatever toothbrush you choose, it is recommended to brush your teeth properly.
- Brush your teeth twice a day.
- Use fluoride toothpaste to increase fluoride concentration levels in biofilm fluid and saliva.
- Brush by placing the toothbrush along the gum line at a 45-degree angle.
- Apply gentle pressure while moving the toothbrush back and forth with small strokes.
- Do it for two minutes to remove plaque.
In addition, use a mouthwash after brushing to kill the bacteria. Floss once a day. This will help you achieve a cleaner teeth and a fresher breath.
Take care of your toothbrush properly. It is not advised to share your toothbrush with others to avoid disease. Always rinse your toothbrush thoroughly to remove the toothpaste from the bristles. Bacteria can thrive if the remaining toothpaste or debris were not washed properly. So, never store your toothbrush in a closed container while it is wet. Air dry your toothbrush by standing it in an upright position. A wet toothbrush in a closed container promotes microorganisms. Leave it exposed to open air
On the other hand, when toothbrushes stay inside the toilet, they can harbor bacteria. This happens when the toilet is flushed, the bacteria were released into the air. It is advisable to place them outside the toilet. This will also avoid spreading the bacteria on the toothbrush after touching a contaminated surface. Sanitize them using mouthwash to kill the microorganisms. Do not sterilize them using the microwave. Use a toothbrush sanitizing device if available.